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Tokyo Stress Reduction
Mindfulness and Yoga-Based Stress Reduction
Writings
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January 8, 2020
January 16, 2020
The Cumulative Effect of Mindfulness Training　　
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November 25, 2019
December 14, 2019
How to Have More Gratitude in Your Life
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July 2, 2018
August 31, 2019
Observing and Noticing
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April 7, 2018
April 7, 2018
February 2002. Rishikesh, India
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June 19, 2017
July 29, 2017
Walking in Your Footsteps
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March 7, 2016
Boat of Presence
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June 15, 2014
March 26, 2016
Micro-Meditation on Death
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